Stress, many of us are faced with it on a daily basis, however, we might not know how to deal with it. It is important to learn how to handle stress because it can affect our performance and relationships in our work and home. At work, stress can lead to distraction and can lead to an unfortunate accident. At home, stress can put a strain on family and friend relationships. At work, it is easy to tell whether we are wearing our hard hats, safety glasses or other pieces of personal protective equipment. However, our stress levels are not always easy to identify and can be a major factor when incidents occur.
Hazards Associated with Stress
Warning signs of stress do exist and can be addressed if we can identify the signs and potential causes of stress:
SIGNS of STRESS
POTENTIAL CAUSES of STRESS
What can we all do?
Remember: Our stress may stem from many factors; at work, our commute to/from work, troubles at home etc., and could put our safety and health at risk.